FAQ's — KALI YOGA

Home Good to know About Classes Teachers FAQ's Etiquette Blog Sault108 | Yogic Travel

Schedule Noah Maze Vinyasa Teacher Tune-Up

Home Good to know About Classes Teachers FAQ's Etiquette Blog Sault108 | Yogic Travel

Schedule Noah Maze Vinyasa Teacher Tune-Up

New Yogis, please remember, everyone here has been a beginner. The choice to begin a yoga practice, is the choice for transformation. Follow these guidelines to fuel your practice.

Frequently Asked Questions:

I've never taken a yoga class before. How do I start?

Welcome! View descriptions of our class types to see what might be right for you. We also encourage you to call, email, or come chat at the front desk. When you attend your first class, let your teacher know that you are new to yoga, and feel free ask any questions that you may have. They are there to make sure you feel comfortable, welcome and informed. We also recommend trying a class that is designated for beginners, or opt for private instruction, to ensure you get the additional attention you might need.

What should I wear? Do I need a mat?

Wear comfortable clothes that you can easily move and stretch in. If you are attending a Power, Vinyasa, or Hot class, you may want to wear shorts, and bring a towel. Kali Yoga has lululemon yoga mats and mat sized towels for rent starting at $2.00.

How do I sign in for class? Do I just show up?

When you arrive at Kali Yoga, see the front desk to sign in for class.

We do offer online reservations to help you plan your day.
You can make an online reservation ahead of time if you have an active pass with classes available on it. The first time you visit our site, please connect your profiles with MindBody, and you will be good to go from there.

Please arrive a few minutes early for class! We understand life happens but, we aim to arrive early or on time to respect everyones time. Thank you!

Open by class, appointment & event schedule.

Always open by appointment. Call for your private session today 706-474-155.

2019 Year in review part nine. Onward. #stirhakarman. Steadfast. #eastbeachyoga #thesweatlife #stsimonsisland #community

2019 Year in review part 8. Shraddha—faith blooms when the mind directs itself toward a deep-seated truth—a truth arising in your heart. #eastbeachyoga #thesweatlife #community #stsimonsisland

2019 Year in review part seven. The ache of dedication—Hold, tend, stoke, repeat. #eastbeachyoga #thesweatlife #stsimonsisland #community

2019 Year in review part six. Agni. Stoke the fire. #eastbeachyoga #thesweatlife #stsimonsisland #community

2019 Year in review part five. Kula. Community strong. #eastbeachyoga #stsimonsisland #thesweatlife #community

2019 Year in review part four. Sãdhanã. Practice makes practice. #eastbeachyoga #thesweatlife #stsimonsisland #community

2019 Year in review part three. On the mat off the mat—the power of practice. #eastbeachyoga #thesweatlife #stsimonsisland #community

2019 Year in review part two. Shakti rising. #eastbeachyoga #thesweatlife #stsimonsisland #community

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Kali Integrative Bodyworks

141 Village Park Drive,

Greensboro, Georgia 30642,

United States

706-474-1555

Hours